Low libido - Vitality Hormone Center

Understanding Low Libido

Low sex drive, or reduced libido, is a common problem affecting people of all ages and genders. It's a decrease in sexual desire that can stem from various physical and psychological factors.

Libido is the biological term for sexual desire or sex drive. It's influenced by hormones, neurotransmitters, and psychological factors.

Causes of Low Libido

Physical causes of low libido can include:

• Hormonal imbalances (low testosterone, estrogen, or thyroid issues)
• Certain medications (antidepressants, birth control pills, blood pressure medications)
• Chronic illnesses (diabetes, cancer, heart disease)
• Fatigue or poor sleep

Psychological factors contributing to low libido:

• Stress and anxiety
• Depression
• Relationship issues
• Low self-esteem or body image concerns

It's important to note that fluctuations in sexual desire are normal throughout life.

Addressing Low Libido

Open communication with your partner is crucial. Discuss concerns and feelings openly and honestly.

Lifestyle changes can also help:

• Manage stress through exercise, meditation, or counseling.
• Ensure adequate sleep and maintain a healthy diet.
• Explore ways to enhance intimacy.

If you suspect an underlying health condition, seek medical advice from your doctor. Vitality Hormone Center can provide comprehensive assessment and treatment options.

Conclusion

Low libido is a common issue with various physical and psychological causes. Identifying and addressing the root cause is key. This may involve lifestyle changes, medical treatment, or counseling. Prioritizing sexual health contributes to overall well-being.